Amalaki Ekadashi — Date, Vidhi & Timing

Significance

Vrat linked to amla tree and Vishnu bhakti; auspicious for health and devotion.

Niyam (rules)

1. Observe celibacy and avoid anger, lies, and harsh speech on the vrat day.
2. Avoid grains, pulses, rice, and regular meals unless your family tradition permits fruit or milk.
3. Do not consume tamasic items such as onion, garlic, alcohol, or tobacco.
4. Sleep on the floor if possible and keep the mind focused on Vishnu bhakti.
5. Break the fast only in the prescribed parana window after sunrise on the next day.

Vidhi (how to observe)

1. Wake before sunrise, bathe, and wear clean clothes.
2. Offer morning prayers to Lord Vishnu and Goddess Lakshmi.
3. Chant Vishnu Sahasranama, Om Namo Bhagavate Vasudevaya, or your family mantra.
4. In the evening, light a lamp and offer tulsi, flowers, and simple bhog.
5. Read or listen to the Ekadashi vrat katha associated with this observance.
6. Stay awake with satsang or naam japa if your tradition includes night vigil.
7. On Dwadashi morning, offer charity, feed a needy person if possible, and break fast in parana muhurta.